Memberships

Move in a way that feels good, and build a routine that lasts

At The Strength and Wellness Hive, it’s not about doing everything perfectly. It’s about finding movement you enjoy, feeling supported, and building something that fits into your life.

Whether you're just starting or getting back into it, there’s a space here for you.

Choose your membership

Simple options to help you stay consistent

These memberships are for women who are ready to start showing up for themselves a little more consistently — in a way that feels realistic, enjoyable, and sustainable.

There’s no pressure to do everything. Just a chance to find something you enjoy and build from there.

Hybrid Membership

If you want flexibility, variety, and support, Hybrid gives you the best of both worlds. Train in person, join from home, and build a routine that works around your life.

A great place to start
Designed for Foundations

In Person & At Home

4 Classes Per Month

£34.99 per month

3 month commitment

  • Attend in person or online
  • A supportive starting point
  • Perfect for building confidence and easing into regular movement
  • A simple, flexible way to get started and feel good in your routine
Choose Hybrid 4
Most Popular
Designed for Progress

In Person & At Home

8 Classes Per Month

£64.99 per month

3 month commitment

  • Attend in person or online
  • Two classes each week
  • Build consistency, feel stronger, and see real progress
  • Flexible weekly booking with a supportive, welcoming community
Choose Hybrid 8
Best Value
Designed for Consistency

In Person & At Home + Free On Demand

12 Classes Per Month

£84.99 per month

3 month commitment

  • Attend in person or online
  • Flexible weekly booking
  • Supportive, welcoming community
  • Free on demand access included
Choose Hybrid 12

At Home Membership

If getting to a class sometimes feels like a barrier, this is a really supportive way to stay consistent from home.

Simple, flexible, and designed to help you feel good in your routine.

Designed for Foundations

At Home Membership

4 Classes Per Month

Live Classes Online

£29.99 per month

3 month commitment

  • 4 live online classes each month
  • A supportive starting point
  • Perfect for building confidence and routine
Start with 4 sessions
Designed for Progress

At Home Membership

8 Classes Per Month

Live Classes Online

£49.99 per month

3 month commitment

  • 8 live online classes each month
  • Ideal for building consistency
  • Helps you feel stronger and more energised
Build consistency with 8

On Demand Membership

For the weeks that don’t go to plan, the busy days, or when you just want to move in your own time, this gives you full flexibility.

No pressure — just support when you need it.

Designed for Consistency

On Demand Membership

Train Anytime, Anywhere

£17.99 per month

6 month commitment

  • Unlimited on demand access
  • New workouts added regularly
  • Available anytime
  • Move when it works for you
Choose On Demand 6m
Designed for Progress

On Demand Membership

Train Anytime, Anywhere

£19.99 per month

3 month commitment

  • Unlimited on demand access
  • New workouts added regularly
  • Available anytime
  • Flexible support that fits around your lifestyle
Choose On Demand 3m

When you find movement you enjoy, it becomes something you want to come back to — and that’s where real, lasting change begins.

Other ways to train

Flexible options to fit around your busy schedule

Single sessions and class passes are perfect if you want more flexibility and options that work around busy weeks, changing routines, or getting started gently.

Single Sessions

In Person Single Session

£12

Perfect if you want full flexibility and something that fits easily around your week.

Online Single Session

£9.50

A simple way to join from home when it suits your schedule.

Class Passes

At Home Live Online Class Pass

A flexible way to build consistency from home.

In Person & At Home Class Pass

A flexible way to train in person or from home when it suits you.

You don’t have to do everything all at once. Start with what feels manageable and build from there.

Not sure which one is right for you?

Choose the one that feels realistic right now

Hybrid

A brilliant option if you want the flexibility of both in person classes and home based support.

At Home

Great if convenience is your priority and you want to build movement into your week from home.

On Demand

Perfect if you need sessions that fit around changing weeks and want the freedom to train anytime.

How to join

Getting started is simple

You don’t need to have everything figured out before you begin.

Search for The Strength and Wellness Hive on Gymcatch, choose the option that feels right for you, and get started in a way that fits your life.

1

Search for The Strength and Wellness Hive on Gymcatch

2

Click Available Packages

3

Choose the membership, pass, or session that feels right for you

4

Accept the terms, make payment, and book your sessions

Supportive from the start
Bryony Knight
Founder
Bryony Knight

This isn’t about being the fittest, strongest, or most consistent person in the room.

It’s about showing up as you are, finding what works for you, and building confidence over time.

You’ll always be supported here.